Chinese Food
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Fat reducing and muscle increasing meal
Weight loss starts with breakfast. Follow me. Don't lose weight too fast. Low fat, low oil, low salt, low carbohydrate, high protein, combined with exercise, aerobic exercise and strength training. You are not thin this spring.
Fat reducing Bento
Fat reduction snack - help you balance protein, carbohydrate and fat ~ Weibo @ Gulu fitness eating and drinking diary. Wechat Gulu fitness kitchen. Subscribe to more healthy recipes.
Garland of fifty cents (Part 2)
5.1 this is a story of ending April with fifty cents to welcome may I feel sorry for myself
Low fat salad
Lose weight. Pure record ～
Fat reducing breakfast
First day of fat loss
Low fat and low oil. Spaghetti in fat reducing period
After the fight with spaghetti, swear to eat it.
Fat reducing meal
My boyfriend is keen to keep fit and eat fat reducing meals every day, so I'll do it every day. Hahaha, I hope it can help you.
Reducing fat and increasing muscle
Lose weight. Come on
Reducing fat and increasing muscle
Fat rate is 25. Surprise.
Not afraid of fat - avocado rice
The food for the National Day holiday is too greasy. I need a little refreshing to cheer me up.
This dish is not only delicious, but also can prevent tumor growth.
With rest diet was written by Wang Shixiong of Qing Dynasty. It was written in the 11th year of Xianfeng of Qing Dynasty (1861). It is a famous nutrition monograph. There are 331 kinds of food in the book, including seven kinds: water drink, gra... ...
Carmine lotus root
Fruits and vegetables. Meimeida.
Grease dregs
I think about the grease residue for a long time. Today I have time to make it. It's delicious. But I can't drink cold water after eating it..
Porridge with seaweed
Every time I have porridge, I always want to add something. Sometimes I want to add some sugar. Sometimes I want to add some shrimp skin. Of course, it's OK to add some salted vegetables. But I heard that it's better to eat less salted vegetable... ...
Fat reduction meal collection
A lot of people used to be very thin. I can't find my way back when I think of the world of fat people. It seems that I still find my way.
